Dam tot Damloop
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
16.25 km
4:55 /km
222 W
1:19:59
178 bpm
175 spm
75 m
1003 kcal
23 °C
Garmin Forerunner 965
New Balance 880v13 White
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 1.00 | 4:23 | 4:22 | 226 | 154 | 179 |
| 2. | 1.00 | 4:55 | 4:56 | 235 | 177 | 179 |
| 3. | 1.00 | 4:33 | 4:34 | 233 | 181 | 177 |
| 4. | 0.99 | 4:47 | 4:48 | 234 | 185 | 175 |
| 5. | 1.00 | 4:46 | 4:47 | 228 | 183 | 173 |
| 6. | 1.00 | 4:48 | 4:49 | 227 | 183 | 174 |
| 7. | 1.00 | 4:59 | 4:59 | 221 | 183 | 174 |
| 8. | 0.99 | 4:55 | 4:57 | 222 | 181 | 173 |
| 9. | 1.00 | 5:04 | 5:05 | 219 | 180 | 173 |
| 10. | 1.00 | 5:11 | 5:13 | 211 | 176 | 173 |
| 11. | 1.00 | 5:28 | 5:29 | 201 | 170 | 173 |
| 12. | 1.00 | 5:35 | 5:36 | 200 | 167 | 173 |
| 13. | 1.00 | 4:54 | 4:55 | 222 | 176 | 176 |
| 14. | 1.00 | 4:58 | 4:59 | 220 | 179 | 175 |
| 15. | 1.00 | 4:54 | 4:55 | 222 | 181 | 176 |
| 16. | 1.00 | 4:34 | 4:35 | 237 | 188 | 178 |
| 17. | 0.24 | 59 | 4:05 | 259 | 191 | 181 |