Intervaltraining Loopmeesters
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
7.15 km
5:27 /km
205 W
38:56
162 bpm
168 spm
33 m
439 kcal
22 °C
Garmin Forerunner 965
New Balance 880v13 Gray
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 1.11 | 6:46 | 6:05 | 185 | 135 | 164 |
| 2. | 0.17 | 7:24 | 5:39 | 194 | 136 | 162 |
| 3. | 0.24 | 1:31 | 6:19 | 177 | 163 | 166 |
| 4. | 0.23 | 1:10 | 5:07 | 218 | 171 | 169 |
| 5. | 0.16 | 57 | 6:05 | 180 | 174 | 169 |
| 6. | 0.25 | 1:06 | 4:27 | 244 | 174 | 173 |
| 7. | 0.64 | 4:47 | 5:16 | 207 | 161 | 168 |
| 8. | 0.23 | 1:27 | 6:12 | 182 | 165 | 165 |
| 9. | 0.39 | 1:34 | 3:59 | 269 | 174 | 178 |
| 10. | 0.84 | 5:30 | 4:42 | 228 | 176 | 172 |
| 11. | 0.16 | 1:02 | 6:19 | 171 | 182 | 165 |
| 12. | 0.48 | 4:57 | 5:39 | 196 | 163 | 168 |
| 13. | 0.14 | 36 | 4:09 | 267 | 169 | 178 |
| 14. | 0.26 | 1:32 | 5:48 | 185 | 173 | 168 |
| 15. | 0.21 | 48 | 3:48 | 283 | 176 | 182 |
| 16. | 1.05 | 9:37 | 5:50 | 191 | 160 | 168 |
| 17. | 0.12 | 50 | 7:13 | 170 | 163 | 148 |
| 18. | 0.05 | 11 | 3:31 | 386 | 176 | 226 |
| 19. | 0.12 | 51 | 6:55 | 160 | 182 | 152 |
| 20. | 0.05 | 11 | 4:01 | 347 | 177 | 179 |
| 21. | 0.23 | 1:02 | 4:33 | 247 | 184 | 163 |