Intervaltraining Loopmeesters
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
11.52 km
5:52 /km
190 W
1:07:31
157 bpm
167 spm
27 m
718 kcal
22 °C
Garmin Forerunner 965
New Balance 880v13 White
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 1.39 | 8:09 | 5:51 | 195 | 146 | 166 |
| 2. | 2.36 | 23:52 | 6:17 | 175 | 142 | 168 |
| 3. | 0.00 | 1 | 0 | 119 | ||
| 4. | 0.24 | 1:02 | 4:22 | 251 | 146 | 173 |
| 5. | 0.28 | 1:46 | 6:22 | 173 | 164 | 167 |
| 6. | 0.24 | 1:04 | 4:30 | 246 | 162 | 177 |
| 7. | 0.28 | 1:43 | 6:05 | 183 | 169 | 170 |
| 8. | 0.22 | 53 | 3:58 | 269 | 172 | 180 |
| 9. | 0.26 | 1:51 | 7:04 | 159 | 169 | 156 |
| 10. | 0.23 | 1:02 | 4:34 | 239 | 164 | 174 |
| 11. | 0.27 | 1:47 | 6:31 | 170 | 169 | 158 |
| 12. | 0.22 | 56 | 4:16 | 262 | 166 | 172 |
| 13. | 0.27 | 1:49 | 6:38 | 169 | 173 | 160 |
| 14. | 0.22 | 51 | 3:50 | 283 | 169 | 182 |
| 15. | 0.27 | 1:38 | 6:08 | 182 | 178 | 162 |
| 16. | 0.23 | 57 | 4:13 | 257 | 177 | 179 |
| 17. | 0.27 | 1:46 | 6:38 | 171 | 177 | 156 |
| 18. | 0.22 | 46 | 3:31 | 311 | 173 | 186 |
| 19. | 2.70 | 32:41 | 6:09 | 181 | 163 | 165 |
| 20. | 1.37 | 7:59 | 5:50 | 190 | 157 | 169 |