Spaarnwoude Park Ultra
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
25.50 km
5:53 /km
186 W
2:30:01
162 bpm
172 spm
32 m
1632 kcal
19 °C
Garmin Forerunner 965
New Balance 880v13 White
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 3.64 | 30:23 | 6:15 | 175 | 138 | 171 |
| 2. | 3.63 | 30:02 | 6:04 | 180 | 165 | 171 |
| 3. | 3.65 | 30:20 | 6:00 | 184 | 158 | 171 |
| 4. | 3.64 | 29:35 | 6:00 | 184 | 160 | 171 |
| 5. | 3.64 | 29:57 | 5:41 | 193 | 167 | 173 |
| 6. | 3.64 | 29:57 | 5:37 | 196 | 173 | 173 |
| 7. | 3.65 | 20:22 | 5:34 | 196 | 174 | 174 |