Pre-Run Zandvoort Circuit Run
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
9.90 km
4:39 /km
239 W
46:03
178 bpm
175 spm
108 m
604 kcal
17 °C
Garmin Forerunner 965
New Balance 880v13 Gray
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 1.00 | 4:43 | 4:43 | 241 | 166 | 174 |
| 2. | 1.00 | 4:52 | 4:52 | 234 | 177 | 176 |
| 3. | 1.00 | 4:27 | 4:27 | 237 | 177 | 174 |
| 4. | 1.00 | 4:47 | 4:47 | 234 | 178 | 174 |
| 5. | 1.00 | 4:35 | 4:35 | 238 | 178 | 176 |
| 6. | 1.00 | 4:45 | 4:45 | 237 | 180 | 175 |
| 7. | 1.00 | 4:58 | 4:58 | 235 | 178 | 176 |
| 8. | 1.00 | 4:23 | 4:23 | 240 | 180 | 176 |
| 9. | 1.00 | 4:34 | 4:34 | 242 | 182 | 175 |
| 10. | 0.90 | 3:55 | 4:22 | 252 | 184 | 178 |