Zandvoort Circuit Run
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
12.03 km
4:36 /km
249 W
55:20
184 bpm
178 spm
97 m
750 kcal
20 °C
Garmin Forerunner 965
New Balance 880v13 White
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 1.00 | 4:15 | 4:15 | 258 | 170 | 181 |
| 2. | 1.00 | 4:18 | 4:18 | 259 | 182 | 180 |
| 3. | 1.00 | 4:19 | 4:19 | 259 | 186 | 182 |
| 4. | 1.00 | 4:37 | 4:37 | 248 | 185 | 176 |
| 5. | 1.00 | 4:52 | 4:52 | 246 | 183 | 176 |
| 6. | 1.00 | 5:09 | 5:09 | 241 | 181 | 175 |
| 7. | 1.00 | 5:02 | 5:02 | 252 | 183 | 176 |
| 8. | 1.00 | 5:08 | 5:08 | 247 | 183 | 175 |
| 9. | 1.00 | 4:32 | 4:32 | 241 | 185 | 179 |
| 10. | 1.00 | 4:16 | 4:16 | 246 | 187 | 178 |
| 11. | 1.00 | 4:27 | 4:27 | 247 | 189 | 181 |
| 12. | 1.00 | 4:12 | 4:12 | 250 | 189 | 182 |
| 13. | 0.03 | 5 | 2:44 | 284 | 193 | 192 |