ZAO Trail Loopmeesters
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
14.00 km
6:21 /km
185 W
1:28:49
151 bpm
166 spm
211 m
870 kcal
20 °C
Garmin Forerunner 965
La Sportiva bushido II
Laps
| # | Afstand | Tempo | Hartsl. |
|---|---|---|---|
| 1. | 1.00 | 6:42 | 146 |
| 2. | 1.00 | 6:52 | 154 |
| 3. | 1.00 | 6:53 | 158 |
| 4. | 1.00 | 6:32 | 148 |
| 5. | 1.00 | 6:16 | 157 |
| 6. | 1.00 | 6:06 | 160 |
| 7. | 1.00 | 6:08 | 172 |
| 8. | 1.00 | 5:37 | 148 |
| 9. | 1.00 | 5:57 | 148 |
| 10. | 1.00 | 6:47 | 141 |
| 11. | 1.00 | 6:23 | 139 |
| 12. | 1.00 | 6:02 | 146 |
| 13. | 1.00 | 6:35 | 143 |
| 14. | 1.00 | 5:58 | 150 |
| 15. | 0.00 | 12:32 | 119 |