Easy 40' (20'@Z2(M))
Details
Afstand
Tempo
Power
Tijd
Hartslag
Cadans
Stijging
Calorieën
Temperatuur
7.56 km
5:18 /km
212 W
40:05
164 bpm
173 spm
74 m
471 kcal
25 °C
Garmin Forerunner 965
New Balance 880v13 White
Laps
| # | Afstand | Tijd | Tempo | Power | Hartsl. | Cadans |
|---|---|---|---|---|---|---|
| 1. | 1.79 | 10:00 | 5:36 | 198 | 143 | 172 |
| 2. | 4.01 | 20:00 | 4:59 | 226 | 173 | 176 |
| 3. | 1.74 | 10:00 | 5:44 | 200 | 170 | 168 |
| 4. | 0.02 | 5 | 4:55 | 208 | 164 | 163 |